Posts

Showing posts from September, 2021

Mental Health?

  Hi! How’s life? I hope you’re doing well. Anyway, have you ever heard about mental health? Or maybe one of your friends told you about it? Well, I’m here to tell you the same things too tho. But if you wanna know more, and of course with the trusted reference, you will find it here. So, let’s check this out. We can see this situation, right? Yups, COVID-19 has changed the situation and makes us stay at home. The isolation that we have could probably make our wellbeing decrease because we cannot live as normal as usual. Anyway, wellbeing is the state of being comfortable, healthy, or happy. And mental health is an important part even if this part may not be seen by other people (we can feel it and sometimes we can also hide it from others). Balancing our health, especially in our physiology, should be highlighted. If we are not aware from now, maybe this problem will be worse with the time flow. And this is one of  the states of mental health. Basically, mental health include...