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Let’s be Grateful for Our Imperfection

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World Mental Health Day, celebrated every year on October 10, is aimed at raising awareness and spreading education about mental health issues across the globe. I know it’s been late but yeah, why don't we seek more about it. Like, what kind of prevention that we can do to develop our mental health?  Hi all! I hope y’all doing well there. I'm here to tell you about how to cope with mental illness based on the stages of mental illness recovery.  Accept your condition Don’t be shamed for all of yours. Don’t be hesitate to tell your parents or someone that expertised to help you This world is too wide to expect that no one’s care for you Keep your positive mindset and don’t lie to yourself. You can be sad if you are. You can be mad if you are. Make yourself feel comfortable enough Taboo label for this topic is just a stigma that we must break it as fast as we can. We can face it together and by a little step forward, even if it’s not much, it’s still a progress. I believe you can...
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The Third One

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Hi fellas! Welcome back to my blog. May God bless you always today. Aamiin.  In the previous chapter, I was telling you about mental health. Then did you know the effect of mental health issues? If you think it just causes our health to decrease and we feel uncomfortable, then your answer is wrong. Mental health affects every sector of our life.    I guess some of you guys have known that mental health is important. but the word “important” does not only connote for ourselves. and actually this mental health also affects our social life. What does it mean? As we have known, SDG has mentioned, especially in the third objective, that health is an essential. and even if we have known this, we still do not understand yet and still ignore it. Even though we know, based on data from the KFF website, the decline in health numbers during this pandemic is declining and health that we must consider to take care of is not only physical but also psychologically. And then, there are s...
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Mental Health?

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  Hi! How’s life? I hope you’re doing well. Anyway, have you ever heard about mental health? Or maybe one of your friends told you about it? Well, I’m here to tell you the same things too tho. But if you wanna know more, and of course with the trusted reference, you will find it here. So, let’s check this out. We can see this situation, right? Yups, COVID-19 has changed the situation and makes us stay at home. The isolation that we have could probably make our wellbeing decrease because we cannot live as normal as usual. Anyway, wellbeing is the state of being comfortable, healthy, or happy. And mental health is an important part even if this part may not be seen by other people (we can feel it and sometimes we can also hide it from others). Balancing our health, especially in our physiology, should be highlighted. If we are not aware from now, maybe this problem will be worse with the time flow. And this is one of  the states of mental health. Basically, mental health include...
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